1400 112th Ave SE, Ste 100, Bellevue, WA 98004
Meet Sommer Seitz
With over 18 years of experience in both family and individual counseling, Sommer has witnessed firsthand the transformative power of somatics and attachment therapy. These approaches foster genuine healing through compassionate relationships and heightened body-mind awareness.
Sommer's practice is dedicated to creating an authentic and safe relational space where clients can explore their true selves. Through practical tools and compassionate guidance, Sommer helps clients embody their desired selves and achieve lasting change.
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"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom."
~ Viktor Frankl
Counseling Services
Individual Session
Available to Washington State Residents Only
50 minute or 75 minute individual sessions in person or virtual
Our sessions are designed to provide a safe, supportive environment for you to explore your thoughts, feelings, and experiences. During each session, we'll work together to:
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Process emotions and experiences
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Develop coping strategies
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Explore patterns and relationships
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Work towards personal growth and well-being
Sessions are tailored to your individual needs and may incorporate various therapeutic approaches.
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I consider myself a “root therapist” and seek to discover the underlying emotions, memories, beliefs, and unmet needs that drive many mental health issues. All people have the capacity to improve their lives when given a safe place to heal and tools that address their whole person (body, mind, and spirit), and are mirrored their strengths.