As a holistic and inclusive thinker, I've encountered resistance my whole life while simply striving to be my authentic self. Systems that cling to the status quo see my unique light as a challenge. I know many others can relate to this sentiment, and if you've found me here, you are likely one of the rate people who rejects conformity and celebrates the beauty and strength found in diverse ideas, gifts, experiences and purposes. Welcome, you belong here.

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I foster brave conversations that reveal our commonalities, encourage deep listening from the heart, and build bridges that allow us to live harmoniously as unique individuals. I believe the path to peace lies in granting each other the freedom to follow our unique, joyful paths.

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My passion centers on helping people connect deeply with their hearts, embody their unique energy, and release limiting patterns, beliefs, and painful emotions. With 18 years as a licensed mental health therapist I understand the importance of a holistic approach to healing for lasting change. I specialize in trauma-informed modalities such as Somatic Internal Family Systems, yoga, mindfulness, and energy medicine.

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I tailor my work to fit the readiness and desires of my clients, helping them create the life they choose according to their uniqueness. I help people meet and resource their wounded parts allowing them to operate from their true selves. It's a sacred gift to guide individuals as they reclaim their sovereignty and unique path to joyful living, feeling supported and connected along the way. 

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